His happiness is my happiness
Reader,
The goal of this email is twofold:
- To proudly show off a recent accomplishment had by my Online Coaching Student (it's his accomplishment, not mine).
- To hopefully inspire you in the process
Last week, I received the following email from my student's wife:
I've been working with Scott virtually for just over a year and he's made great progress
- The above shows his sustained weight-loss (~ 30 pounds down)
- His relationship with and knowledge of food has completely improved
- He's gotten stronggg
- He's learned and refined all of the main strength exercises
- He's learned enough to train his own family
- After 40+ years without a formal workout, he's trained 3x a week for 52+ weeks straight
- and more
Point is,
- Stay patient
- Work hard daily but focus on long term habits
- Find ways to win everyday and measure progress
- Focus on maximizing confidence, not just changes on paper
- Work to inspire and teach those around you
If you've learned anything from this or just have questions, thoughts or otherwise, please feel welcome to reply below and let me know. I'll get back to you!
Have a great night and take care!
Harris
P.S. If you know of 1-2 family members or close friends that want to work hard, work with me, and want to become fully autonomous with their fitness success, email me anytime to connect us and I'd love to see how I can help them. Thank you!!
Coached By Harris LLC
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